Hey flourishing friends!
Its September 16th, which means... ...It's National Guacamole Day and perfect time to celebrate one of Mexico's most beloved dishes.
Guacamole is a delicious and nutritious dip or spread that is made from avocados, tomatoes, onions, cilantro, and lime juice. It is a great source of healthy fats, fiber, vitamins, and minerals. It is also a very versatile dish. It can be enjoyed as a snack, appetizer, or side dish. It can also be used as a topping for tacos, burritos, and salads.
Here are some great ways to use guacamole:
As a dip for tortilla chips or vegetables
As a spread for sandwiches or wraps
As a topping for salads or tacos
As a filling for stuffed avocados
As a base for homemade salsa
In addition to being delicious, guacamole is also a healthy food. Avocados are a good source of healthy fats, which can help to lower cholesterol levels. They are also a good source of fiber, which can help to keep you feeling full and satisfied.
Overall, guacamole is a healthy and delicious food that can be enjoyed by everyone. So be sure to celebrate National Guacamole Day by making your favorite guacamole recipe and enjoying it with friends and family.
Here are a few additional tips for making healthy guacamole:
Use ripe avocados. Ripe avocados will be soft to the touch.
Add a squeeze of lime juice to help prevent the guacamole from turning brown.
Add a diced jalapeño pepper for a little spice.
Serve the guacamole immediately for the best flavor and texture.
I hope this inspires you to celebrate National Guacamole Day in a holistic way.
Happy National Guacamole Day!
Cheerfully yours,
Kayla Myers
#NationalGuacamoleDay #Guacamole #Avocado #MexicanFood #HealthyEating #HealthySnacks #FoodBlog #Foodie #HealthyLifestyle #ChooseHealth #OperationFlourish
P.S. What's your favorite way to use guacamole?
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