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Operation Flourish - #ChooseHealth
Welcome to The Operation Flourish Blog, where I explore healthy habits, challenge your comfort zone, and inspire you to flourish in all aspects of life! Join me for practical tips, inspiring stories, and a nudge to grow, give back, and live your best life.
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Kayla Myers
15 hours ago2 min read
Margaret Sanger: Empowering Women's Health Through Bodily Autonomy
American social reformer Margaret Sanger - Hulton Archive/Getty Images Hey Operation Flourish Fam! As we continue our celebration of...
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Kayla Myers
5 days ago3 min read
Ida B. Wells: The Power of Truth and Social Well-Being
Portrait of Ida B. Wells - National Portrait Gallery Smithsonian Institute Hey Operation Flourish Fam! In the tapestry of American...
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Kayla Myers
Mar 113 min read
Dr. Elizabeth Blackwell: A Legacy of Health and Healing
Portrait of physician Elizabeth Blackwell. Photograph: Time Life Pictures/Time & Life Pictures/Getty Image Hey Operation Flourish Fam! In...
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Kayla Myers
Mar 92 min read
Beyond Pink: Why Women's History Month Matters to Us All
Hey Operation Flourish Fam! Hey everyone, it's March, and that means it's Women's History Month ! But before we dive into celebrating...
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Kayla Myers
Mar 83 min read
Spring Forward, Flourish Forward: Conquering Daylight-Saving Time with #ChooseHealth
Picture depicting the time change for Daylight-Savings time on March 9th Hey Operation Flourish Fam! Happy Daylight-Saving Time,...
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Kayla Myers
Mar 83 min read
Reclaim Your Life: Unplug and Recharge This Global Day of Unplugging
Hey Operation Flourish Fam! Happy Global Day of Unplugging! Today, March 7th, is a gentle reminder to step away from the screens and...
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Kayla Myers
Feb 173 min read
Unleashing the Potential: Embracing the Journey of Self-Reflection for Personal Growth
A calming garden path encouraging self-reflection and growth. Hey Operation Flourish Fam! In a world filled with constant...
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Kayla Myers
Feb 104 min read
Unveiling the Hidden Truth: The Impact of Children's Dental Health and How You Can Make a Difference
A colorful and inviting waiting room at a children's dental clinic. Hey Operation Flourish Fam! Its February and it is Children's Dental...
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Kayla Myers
Feb 73 min read
My Heart's Story: Why Go Red for Women Matters to Me
Hey Operation Flourish Fam! Tomorrow is Friday, February 7, 2025 , and it is National Wear Red Day . This is a cause that is incredibly...
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Kayla Myers
Jan 272 min read
Embrace the Chill: Thriving Through Winter
Winter Wonderland Hey Operation Flourish Fam! I live in Indiana and let me tell you, the cold and gray days of January can really wear...
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Kayla Myers
Jan 203 min read
January: A Time for Prioritizing Mental Wellness
January is National Mental Wellness Month. Hey Operation Flourish Fam! January is National Mental Wellness Month , a time to recognize...
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Kayla Myers
Jan 132 min read
Shining a Light on Cervical Health: Why January Matters
Hey Operation Flourish Fam! January is Cervical Health Awareness Month , a crucial time to raise awareness about this often-preventable...
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Kayla Myers
Jan 62 min read
New Year, New You? How to Actually Stick to Your Resolutions (and Set Goals Any Time!)
Hey Operation Flourish Fam! So, you've set some ambitious New Year's resolutions. Maybe you're aiming to run a marathon, learn a new...
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Kayla Myers
Jan 21 min read
Reflecting on 2024: A Year of Growth, Gratitude, and Grace
Happy New Year Operation Flourish Fam! As we step into 2025, it's time for a moment of reflection. 2024 was a year filled with its own...
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Kayla Myers
Dec 16, 20242 min read
Navigating the Winter Blues
Hey Operation Flourish Fam! December is a month often associated with joy, warmth, and holiday cheer, but it can also be a challenging...
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Kayla Myers
Dec 12, 20242 min read
A Gingerbread House Adventure
Hey Operation Flourish Fam! Happy National Gingerbread House Day! Today, we're diving into the sweet world of gingerbread houses. This...
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Kayla Myers
Dec 12, 20242 min read
Holiday Hustle or Peaceful Bliss?
Hey Operation Flourish Fam! The holiday season is a time of joy, love, and giving. But it can also be a source of stress, especially when...
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Kayla Myers
Nov 25, 20242 min read
A History of Gratitude: An American Thanksgiving
Hey Operation Flourish Fam! Thanksgiving , a cherished holiday in the United States, is a time for family, friends, and feasting. But do...
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Kayla Myers
Nov 18, 20242 min read
Movember: A Man's Health Check
Hey Operation Flourish Fam! Did you know that November is Movember , a global charity event. During this month, men grow mustaches (a mo)...
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Kayla Myers
Nov 11, 20242 min read
Zen at Work: Tips to Reduce Workplace Stress
Hey Operation Flourish Fam! Stress is an inevitable part of the workplace, but it doesn't have to control your day. By implementing...
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