#OperationFlourish 3/4

Welcome to The Operation Flourish Blog, where I explore healthy habits, challenge your comfort zone, and inspire you to flourish in all aspects of life! Join me for practical tips, inspiring stories, and a nudge to grow, give back, and live your best life.

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Rachel Carson: The Environmentalist Who Championed Our Health

Rachel Carson 1962 - Photographer: Alfred Eisenstaedt; National Portrait Gallery, Smithsonian Institution Hey Operation Flourish Fam! As...

Kayla Myers

Mar 212 min read

Margaret Sanger: Empowering Women's Health Through Bodily Autonomy

American social reformer Margaret Sanger - Hulton Archive/Getty Images Hey Operation Flourish Fam! As we continue our celebration of...

Kayla Myers

Mar 182 min read

Dr. Elizabeth Blackwell: A Legacy of Health and Healing

Portrait of physician Elizabeth Blackwell. Photograph: Time Life Pictures/Time & Life Pictures/Getty Image Hey Operation Flourish Fam! In...

Kayla Myers

Mar 113 min read

Beyond Pink: Why Women's History Month Matters to Us All

Hey Operation Flourish Fam! Hey everyone, it's March, and that means it's Women's History Month ! But before we dive into celebrating...

Kayla Myers

Mar 92 min read

Spring Forward, Flourish Forward: Conquering Daylight-Saving Time with #ChooseHealth

Picture depicting the time change for Daylight-Savings time on March 9th Hey Operation Flourish Fam! Happy Daylight-Saving Time,...

Kayla Myers

Mar 83 min read

Reclaim Your Life: Unplug and Recharge This Global Day of Unplugging

Hey Operation Flourish Fam! Happy Global Day of Unplugging! Today, March 7th, is a gentle reminder to step away from the screens and...

Kayla Myers

Mar 73 min read

Unleashing the Potential: Embracing the Journey of Self-Reflection for Personal Growth

A calming garden path encouraging self-reflection and growth. Hey Operation Flourish Fam! In a world filled with constant...

Kayla Myers

Feb 173 min read

Unveiling the Hidden Truth: The Impact of Children's Dental Health and How You Can Make a Difference

A colorful and inviting waiting room at a children's dental clinic. Hey Operation Flourish Fam! Its February and it is Children's Dental...

Kayla Myers

Feb 104 min read

My Heart's Story: Why Go Red for Women Matters to Me

Hey Operation Flourish Fam! Tomorrow is Friday, February 7, 2025 , and it is National Wear Red Day . This is a cause that is incredibly...

Kayla Myers

Feb 63 min read

Embrace the Chill: Thriving Through Winter

Winter Wonderland Hey Operation Flourish Fam! I live in Indiana and let me tell you, the cold and gray days of January can really wear...

Kayla Myers

Jan 272 min read

January: A Time for Prioritizing Mental Wellness

January is National Mental Wellness Month. Hey Operation Flourish Fam! January is National Mental Wellness Month , a time to recognize...

Kayla Myers

Jan 203 min read

New Year, New You? How to Actually Stick to Your Resolutions (and Set Goals Any Time!)

Hey Operation Flourish Fam! So, you've set some ambitious New Year's resolutions. Maybe you're aiming to run a marathon, learn a new...

Kayla Myers

Jan 62 min read

Reflecting on 2024: A Year of Growth, Gratitude, and Grace

Happy New Year Operation Flourish Fam! As we step into 2025, it's time for a moment of reflection. 2024 was a year filled with its own...

Kayla Myers

Jan 11 min read

A Gingerbread House Adventure

Hey Operation Flourish Fam! Happy National Gingerbread House Day! Today, we're diving into the sweet world of gingerbread houses. This...

Kayla Myers

Dec 12, 20242 min read

Holiday Hustle or Peaceful Bliss?

Hey Operation Flourish Fam! The holiday season is a time of joy, love, and giving. But it can also be a source of stress, especially when...

Kayla Myers

Dec 11, 20242 min read

A History of Gratitude: An American Thanksgiving

Hey Operation Flourish Fam! Thanksgiving , a cherished holiday in the United States, is a time for family, friends, and feasting. But do...

Kayla Myers

Nov 25, 20242 min read

Movember: A Man's Health Check

Hey Operation Flourish Fam! Did you know that November is Movember , a global charity event. During this month, men grow mustaches (a mo)...

Kayla Myers

Nov 18, 20242 min read

Cultivating Mental Wellness: A #ChooseHealth Guide for Suicide Prevention Month

Hey there flourishing fam! A you most likely know, September is National Suicide Prevention Awareness Month , a time to shine a light on...

Kayla Myers

Sep 23, 20242 min read

It's National Guacamole Day

Hey flourishing friends! Its September 16th, which means... ...It's National Guacamole Day and perfect time to celebrate one of Mexico's...

Kayla Myers

Sep 16, 20242 min read

Let's Talk About Suicide Prevention: You Can Make a Difference

Hey Operation Flourish Fam! September is National Suicide Prevention Awareness Month, and it's a cause close to my heart. Suicide is a...

Kayla Myers

Sep 9, 20242 min read