Mental Health Awareness - A Call to Action

Push pinned note - Take Action Now

Hey Operation Flourish Fam!

As Mental Health Awareness Month comes to a close, let's commit to ongoing action.

• Personal Action:

  • Prioritize Self-Care: 

    Make time for activities that nourish your mind and body.

  • Practice Mindfulness: 

    Be present in the moment.

  • Seek Support When Needed: 

    Don't be afraid to ask for help.

  • Stay Connected: 

    Nurture your relationships.

• Community/Societal Action:

  • Advocate for Mental Health Policies: 

    Support initiatives that promote access to mental health care.

  • Reduce Stigma: 

    Speak openly about mental health and challenge misconceptions.

  • Support Mental Health Organizations: 

    Donate your time or money to organizations that provide mental health services.

  • Create Supportive Environments: 

    Foster a culture of understanding and acceptance in your workplace, school, and community.

• Resources:

  • World Federation for Mental Health

  • WHO (World Health Organization)

  
  

Cheerfully yours,

Kayla Myers

#ChooseHealth #OperationFlourish #MentalHealthAwarenessMonth #CallToAction #MentalHealthMatters

P.S. What's one thing you'll do this week to prioritize your mental health or support mental health in your community?

Share your commitment in the comments!