#ChooseHealth 4/5

Welcome to The Operation Flourish Blog, where I explore healthy habits, challenge your comfort zone, and inspire you to flourish in all aspects of life! Join me for practical tips, inspiring stories, and a nudge to grow, give back, and live your best life.

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Beyond the Pink Ribbon: A Comprehensive Guide to Breast Cancer Awareness

Hey Operation Flourish Fam! October is National Breast Cancer Awareness Month , a time dedicated to raising awareness about a disease...

Kayla Myers

Oct 28, 20242 min read

Apple-y Ever After: A Day of Celebration

Hey, Operation Flourish Fam! October 21st marks National Apple Day , a celebration of one of nature's most versatile and delicious...

Kayla Myers

Oct 21, 20242 min read

National Dessert Day: Indulge Mindfully

Hey Operation Flourish Fam! It's National Dessert Day and a time to celebrate the sweet treats we love. But does enjoying a delicious...

Kayla Myers

Oct 14, 20241 min read

Fire Safety: Don't Get Burned

Hey Operation Flourish Fam! Fire Prevention Week , celebrated annually from October 6th to 12th, is a crucial time to raise awareness...

Kayla Myers

Oct 7, 20242 min read

Malnutrition Awareness Week (10/4 - 10/8): Choosing a Balanced Diet

Hey Operation Flourish Fam! Malnutrition Awareness Week is a time to highlight the importance of proper nutrition for overall health and...

Kayla Myers

Oct 4, 20243 min read

Reflecting on a Month of Growth and Gratitude

As September draws to a close, let's take a moment to reflect on the month's journey. From National Guacamole Day to National Suicide...

Kayla Myers

Sep 30, 20242 min read

Cultivating Mental Wellness: A #ChooseHealth Guide for Suicide Prevention Month

Hey there flourishing fam! A you most likely know, September is National Suicide Prevention Awareness Month , a time to shine a light on...

Kayla Myers

Sep 23, 20242 min read

It's National Guacamole Day

Hey flourishing friends! Its September 16th, which means... ...It's National Guacamole Day and perfect time to celebrate one of Mexico's...

Kayla Myers

Sep 16, 20242 min read

Let's Talk About Suicide Prevention: You Can Make a Difference

Hey Operation Flourish Fam! September is National Suicide Prevention Awareness Month, and it's a cause close to my heart. Suicide is a...

Kayla Myers

Sep 9, 20242 min read

Happy Labor Day: Celebrating Workers, Grilling Goodness, and Fun for All!

Hey flourishing friends! It's Labor Day, the official end of summer for many! But beyond the cookouts and fireworks, this day holds a...

Kayla Myers

Sep 2, 20242 min read

Celebrating Women's Equality Day: Honoring the Past, Empowering the Future

Hey flourishing friends! Today, on August 26th, we mark a significant day in American history – Women's Equality Day! This day...

Kayla Myers

Aug 26, 20242 min read

Happy National Potato Day: Ode to the Spud (and How Not to Become One)!

Hey flourishing friends, It's August 19th, which means... National Potato Day! Time to celebrate this humble (and sometimes...

Kayla Myers

Aug 19, 20242 min read

Digging Deep: How Grit Can Help You Flourish

Hey flourishing friends! Today, we're diving into a concept that's been a game-changer for me: grit. This powerful idea comes from...

Kayla Myers

Aug 12, 20242 min read

Flourishing Through All Stages: Don't Forget Your Adult Vaccinations (It's National Immunization Month!)

Hey flourishing friends! August is National Immunization Awareness Month, and it's a fantastic reminder that staying healthy isn't just...

Kayla Myers

Aug 5, 20242 min read

Conquering Mountains with Tiny Steps: How Micro Goals Crush Your Big Dreams!

Hey Operation Flourish Fam! Let's talk about goals! We all have them – that dream vacation, the promotion you've been eyeing, or maybe...

Kayla Myers

Jul 29, 20242 min read

Level Up Your Life: Why Mentorship Matters for Disadvantaged Communities

Hey Operation Flourish Fam! Today, I want to talk about something powerful: mentorship. Now, mentorship is important for everyone, but it...

Kayla Myers

Jul 22, 20242 min read

Don't Bug Out About Gummy Worms: It's All About Balance!

Hey flourishing friends! Welcome back to the blog where we celebrate living life to the fullest, embracing all that makes us healthy and...

Kayla Myers

Jul 15, 20242 min read

Phoenix Rising: How I Turned Setbacks into Strength at Miss Indiana 2024

Hey Operation Flourish Fam! Let me start of by saying, my Miss Indiana journey took a wildly unexpected turn! As many of you know, I tore...

Kayla Myers

Jul 8, 20243 min read

Healthy Freedom! Celebrating Independence Day with Fun & Fitness

Hey Operation Flourish Fam! The 4th of July is almost here, and you know what that means – fireworks, BBQs, and celebrating America's...

Kayla Myers

Jul 1, 20242 min read

From Silenced to Speaking Up: Why Miss America Opportunity Changed My Life

Hey Operation Flourish Fam! They say silence is golden, but for most of my life, silence was a cage. Growing up in an abusive...

Kayla Myers

Jun 24, 20243 min read