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Operation Flourish - #ChooseHealth
Welcome to The Operation Flourish Blog, where I explore healthy habits, challenge your comfort zone, and inspire you to flourish in all aspects of life! Join me for practical tips, inspiring stories, and a nudge to grow, give back, and live your best life.
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The True Cost of Stress: Money, Health, and Relationships
Price Tag Hey Operation Flourish Fam! Stress isn’t just something we feel—it has real-world costs that affect us financially, physically,...
Kayla Myers
4 days ago2 min read
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The History of National Stress Awareness Month and Why It Matters Today
Women holding temples Hey Operation Flourish Fam! April is National Stress Awareness Month , a time to focus on the growing impact of...
Kayla Myers
Apr 32 min read
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Simone Biles: A Champion for Mental Health and Athlete Well-Being
Simone Biles - Facebook Profile Hey Operation Flourish Fam! As we conclude our Women's History Month series, we celebrate Simone Biles, a...
Kayla Myers
Mar 283 min read
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January: A Time for Prioritizing Mental Wellness
January is National Mental Wellness Month. Hey Operation Flourish Fam! January is National Mental Wellness Month , a time to recognize...
Kayla Myers
Jan 203 min read
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Navigating the Winter Blues
Hey Operation Flourish Fam! December is a month often associated with joy, warmth, and holiday cheer, but it can also be a challenging...
Kayla Myers
Dec 16, 20242 min read
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Cultivating Mental Wellness: A #ChooseHealth Guide for Suicide Prevention Month
Hey there flourishing fam! A you most likely know, September is National Suicide Prevention Awareness Month , a time to shine a light on...
Kayla Myers
Sep 23, 20242 min read
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Let's Talk About Suicide Prevention: You Can Make a Difference
Hey Operation Flourish Fam! September is National Suicide Prevention Awareness Month, and it's a cause close to my heart. Suicide is a...
Kayla Myers
Sep 9, 20242 min read
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From Silenced to Speaking Up: Why Miss America Opportunity Changed My Life
Hey Operation Flourish Fam! They say silence is golden, but for most of my life, silence was a cage. Growing up in an abusive...
Kayla Myers
Jun 24, 20243 min read
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Let's Paint the Town Rainbow for Pride Month!
Hey Operation Flourish Fam! June is here, and that means one thing: Pride Month! Now, some of you might be wondering, "Why a whole month...
Kayla Myers
Jun 3, 20242 min read
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Hey Operation Flourish Fam, It's Mental Health Month!
May is Mental Health Awareness Month, and I wanted to chat about something super important: taking care of your mind! We all know life...
Kayla Myers
May 19, 20242 min read
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